VINYASA
FLOW
Vinyasa is a flowing sequence of physical postures co-ordinated with breath. A gentle practice for all levels, balancing the breath, mind and body. Expect adjustments and specific guidance on postures throughout the class, beginning with breath-work and ending with meditation. Held at the beautiful studio at Life by Margot.
VINYASA FLOW
ONLINE
Hosted online, this class is great if you want to practice from the comfort of your own home. All you need is enough space for a yoga mat and an internet connection. As an added bonus you get the replay practice at your leisure. A gentle Vinyasa flow practice for all levels.
RESTORATIVE
CANDLELIT
A relaxing candlelit class for all levels. Incorporating breath-work, restorative yoga and meditation. Looking for some me-time? De-stress with this yummy slow flow practice. Get out of your mind and into your body, connecting with yourself on a deeper level. Held at the beautiful studio at Life by Margot.
YOGA & WELLNESS CIRCLE
Set yourself up for the month ahead, and connect with a community. Held the first Saturday of every month, it includes a gentle yoga flow, herbal tea, guided journalling and meditation. Share (optional) what you’re focusing on for the month ahead, connecting deeper with yourself and others.
CANDLELIT YOGA & SOUNDBATH RELAXATION
A relaxing restorative yoga class led by me, followed by a beautiful Soundbath led by Heather Sounds. Let us guide you and let healing sound vibrations wash over you.
YOGA IN
THE PARK
Soak up some nature in the summertime by enjoying a Vinyasa Flow practice in the open air; with the grass beneath your feet and the sky above, you will be surround by trees in the beautiful Highgate Wood field. All you need is a yoga mat and (hopefully) some suncream!
ONE TO ONE
YOGA
A tailored yoga class just for you, designed to meet your needs. If you’re feeling shy/nervous about practising in a group, or you simply want some more 1-1 attention, this is the service for you. I’m able to travel to your home, or hire a studio at Life by Margot.
PRIVATE
GROUP YOGA
Gather some friends or family together to enjoy a private yoga class exclusively for your group, whether on a weekly basis or a one-off for a special occasion! It’s same price regardless of numbers, and I’m able to travel to your home or hire a studio at Life by Margot.
CORPORATE
YOGA
Want to take care of your workforce and increase productivity? I can travel to your office and facilitate a class tailored to your needs. Big presentation coming up? Open the breath and body for better public speaking. Project deadline? Let’s increase focus by balancing the nervous system.