Watering “Just as the water reflects the stars and the moon, the body reflects the mind and the soul.” Rumi

Written By Emily Tucker

Welcome the rain to soften and nourish the earth. Nurture your energy and body, especially when your mind is troubled. With spring showers in full swing, this week we’ll be embracing the rain and using our breath to water the seeds we plant inside for things to come. Seeds of ideas and dreams that start to grow.

Emily Tucker
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Full moon - Letting Go “The sun sees your body, the moon sees your soul.” Rumi
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Blooming “Yesterday is gone and its tale is told. Today new seeds are growing.” Rumi